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YOGA PRIVATE LESSONS

YOGA PRIVATE LESSONS

Private lessons are a one on one experience with an instructor, bringing improvements to one’s mental and physical health and help one achieve personal yoga goals.
Ideal for absolute beginners to work on form to get started.
Private classes also offer students the ability to focus on personal goals for flexibility, strength or meditation.

Although the experience itself and goal planning are important, making the time to practice is a vital element of yoga. If it’s not possible to get to a class, a private lesson can accommodate even the most hectic of schedules.
Although beginners can benefit from private lessons to gain confidence and learn safe practices, private lessons also are beneficial for advanced practitioners. Private instruction can allow one to take their yoga practice to the next level.

Please get in touch for more information:

WHAT DO YOU NEED?

Yoga Mat
Towel
Flip flops
Bottle of water
Sunscreen