YOGA PRIVATE LESSONS
Private lessons are a one-to-one experience with an instructor, bringing improvements to one’s mental and physical health and helping you achieve personal yoga goals. Ideal for absolute beginners to work on postures to get started. Private classes also offer students the ability to focus on personal goals for flexibility, strength or meditation. Although the experience itself and goal planning are important, making the time to practice is a vital element of yoga. If it’s not possible to get to a class, a private lesson can accommodate even the most hectic of schedules. Although beginners can benefit from private lessons to gain confidence and learn safe practices, private lessons are also beneficial for advanced practitioners. Private instruction can allow one to take their yoga practice to the next level.