Yoga in Maspalomas

Yoga Classes in Maspalomas,Gran Canaria

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A certified Hatha Yoga instructor, qualified as a RYT 500 by the YMCA awards. I offer mixed-abilities yoga classes for all ages.
I am also available for prívate sessions and business practices.
I offer mixed abilities yoga classes for all levels and ages.

Outdoor yoga classes

Private classes

Yoga for business

Benefits of practicing yoga

It decreases stress.

It relieves anxiety.

It improves respiration, energy and vitality.

It reduces inflammation.

It improves overall health and quality of life.

It protects you from injuries

It improves concentration.

It reduces chronic pain.

It promotes better quality of sleep

It helps to achieve a better posture.

It increases your blood flow.

It increases muscle tone and flexibility.

It makes you become more mindful and feel happier.

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¨Yoga Teaches us to cure what need not be endured and endure what cannot be cured¨.

(B.K.S. Iyengar)